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Meditation recordings
Zen Bodyscan meditation
00:00 / 24:15
Counting the breath meditation
00:00 / 28:13
Week 1 and 2 Bodyscan meditation
Week 3 and 4 Counting the Breath meditation
Following the breath meditation
00:00 / 28:08
Week 3 and 4 Following the breath meditation
Presence Meditation audio
00:00 / 26:27
Week 7 and 8 Presence meditation
8 week course - Please note that there was an issue with the recording of week 1 so I have recorded it again without my class
I am currently not taking on new clients. Please leave your details if you would like to be added to a waiting list.
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email | hello@thenaturalwellbeingcompany.com
Online consultations
Richmond and Twickenham clinic
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Unfortunately, I am currently not taking new clients.
Please leave your details if you would like to be added to a waiting list.
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