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Self care is about giving the world the best of you instead of what's left of you  

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Meditation & Mindfulness for Wellbeing

8 week live online programme

£210

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Meditation and Mindfulness for Insight

8 week live online programme

£240

Massage Table

Kinesiology

Initial treatment  (1.5 hours)

 £120 

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Subsequent treatments (1 hour)

£90

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Coaching

6 coaching sessions | £2800

Child's Pose

Restorative Yoga

5 Online Classes

£45

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Your mindful menopause

8 week live online programme

£270

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Corporate Change & Wellbeing

Bespoke to meet requirements

Paved Terrace

The Blueprint for a Brighter You

Modular

£110 each

Copyright 2024 Dinah Sershi

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